Good balance and coordination are of paramount important for everyday activities. Everything from walking to playing sports requires balance. Studies have proven that balance can be improved at any age with the proper training.
A strong core enhances balance and stability and can help prevent falls and injuries during sports or other activities. Balance Training creates a strong proprioceptive response when instability is encountered which is essential to improve athletic performance and everyday well being.
Sports and active lifestyles require very good balance and stability. One of the easiest ways to improve sports performance is to create a strong, stable and well-balanced body.
The extended length of the Indo Board Pro deck also accommodates taller riders (over 6 feet tall) or anyone wanting to be able to utilize a variety of stance width options. This is so the rider can choose the right stance necessary for various types of balance board strength training. The Pro model is a favorite among Indo Board fitness trainers for use in specific board sports training for Surfers, Skateboarders, Wake Boarders, Snow Boarders, Wake Surfers, Snow Skiers, Water Skiers, Wind Surfers, Kite Boarders, Stand Up Paddle Boarders, and Foil Boarders.
